-
Cut Down for the Summer with These Easy Exercises
Winter has passed and summer is approaching. Most of us gained some unwanted weight over the past few...
-
Just Started Yoga? 4 Easy Exercises for Beginners
Yoga is best known for the benefits it provides to the body and mind, but for total beginners...
-
Feng Shui Your Office – 7 Tips to Stay Harmonized at Work
As we tend to spend many hours in the office, it is important that we make it comfortable....
-
No Sweat! Exercises to Stay Fit With Little Effort
Wouldn’t we all like to get and stay fit without having to diet or exercise? Well, it would...
-
10 Signs That You Might Have Adult ADD/ADHD
According to the American Psychiatric Association, Attention deficit hyperactivity disorder also known as ADHD affects around 5% of...
Disclamer: the information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
Copyright © 2015 Healthemy.com