All posts tagged "beginners yoga"
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Healthemy | April 14, 2016
Just Started Yoga? 4 Easy Exercises for Beginners
Yoga is best known for the benefits it provides to the body and mind, but for total beginners...
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Healthemy | April 26, 2015
6 Basic Yoga Poses for Beginners
Yoga is a 5,000 year old physical, mental and spiritual practice rooted in both Hindu and Buddhist cultures....