All posts tagged "exercise"
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Weight Losing Tips for People Who Have Tried Everything
Trying to lose weight can be extremely frustrating. You are giving it 100%, trying out all the diets...
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Fitness – Perk Up: Firm Up Your Chest With These 4 Exercises
Exercises that help you make your chest muscles defined will not only make you look better, but lower...
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Fitness Plan That Has Shaped the Body of the Queen of Pop: Exercise like Madonna
I believe that we can all agree that Madonna at the age of 57 looks amazing, and according...
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What Are the Benefits of Couples Workout
Training with your best friend or any other kind of workout partner can be very useful, especially when...
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5 Fitness Tips from a Personal Trainer
Are you tired of trying hard to improve your health and looks but not seeing any significant results?...
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How Ciara Lost 60 Pounds in Only 4 Months
Only four months after bringing a sweet baby boy to this world, Ciara has shocked the world with...
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5 Rookie Mistakes We Make When We Are Trying to Lose Weight
You have decided to lose some excess fat and get in shape, so recently you started dieting and...
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How Strength Training for Women Should Look Like
Today, many women engage in strength training and there are more and more fitness models and women in...
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A Full Body Workout With Just 9 Exercises
To be active, you don’t need fancy equipment, lots of room or a gm membership. There are no...
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5 Effective Slimming Techniques From Skinny Women
When you don’t know what you’re doing, losing weight can be very difficult. You are eating healthy foods,...
